BENEFITS OF CANNED FRUITS AND VEGETABLES
Surely, you are aware that fruits contain high levels of nutrients, including beneficial vitamins and minerals for human health. Previously, we had to spend time processing fruits, with some being easy to peel while others required more meticulous handling. However, nowadays, with modern technology allowing fruits to be processed and canned conveniently for users, one can save time and energy while still enjoying fruits with fresh flavors, consistent quality, and controllable nutrient levels.
- Nutritional Value and Safety Assurance
Using canned fruits and vegetables provides more safety assurance as they have fewer pesticide residues compared to fresh produce since they undergo processing and cleaning procedures before being canned.
Additionally, they still contain ample fiber similar to fresh produce, which is beneficial for health and digestion. Oxidative compounds are generated in greater amounts during the heating process for canning. Thus, canned tomatoes contain more antioxidants than fresh ones.
Vitamin A levels increase after the heating process, especially in canned corn, which has higher Vitamin A content than fresh corn. The nutrient content in canned fruits and vegetables does not decrease over time; conversely, the nutrients in fresh produce gradually diminish over time. 
- Variety of Choices
Currently, there is a wide variety of canned fruits and vegetables available in different sizes. Depending on your usage needs, you should choose the appropriate size to avoid waste. For example, opting for smaller cans if you have a small family or choosing larger cans for parties or for use in restaurants or cafes.
- Flexibility in Usage
Canned fruits and vegetables can be used immediately in various dishes, salads, or as ingredients for quick and easy meals.
VIXEMCO is a manufacturer and processor of fruits and vegetables with many years of experience, strict processes, and quality assurance. Contact us for product consultation and orders!
